Those experiencing broken heart syndrome may have sudden chest pain or suspect they’re having a heart attack. Broken Heart Syndromeīroken heart syndrome, a temporary heart condition triggered by stressful situations such as a loved one’s death, can also stem from a serious illness or even from surgery. In essence, their grief has manifested itself in what is referred to as “broken heart syndrome,” says Psychology Today. Others, though, can feel a tightening in the chest and difficulty breathing - so much so that they think they are having a heart attack. This may result in upset stomach, sleeplessness, loss of appetite, or headaches that just don’t go away. Other physiological changes start occurring in the body, including higher glucose levels, stress hormones, and cortisol.įor many who have lost a loved one, that loss can be so overwhelming that they feel the physical effects of their grief. Grieving can lead to changes that affect your health, for reasons that go beyond just falling into bad health habits. As a result, a person’s mental health as it affects their general health is underestimated and therefore goes by the wayside.ĭepression affects an estimated 1 in 10 Americans age 18 and older, with that number being as high as 33 percent for heart attack patients, according to the American Heart Association. When people are stressed, anxious or feeling down, they tend not to make healthy food and exercise choices because they’re so overwhelmed by the situation. Coping with the initial shock of the loss, coupled with trying to move on and adopt a “new normal” can plunge people young and old into a downward spiral of grief. Sadly, it’s common for depression to overcome those who are grieving. Bereavement services in San Mateo and elsewhere can help a lot. This can be a very stressful time as you try to grieve yet take care of your own family, go to work, etc. Or maybe you were the caregiver for your dad for many years and just lost him. Perhaps your dad is mourning the loss of his beloved wife after a long hospice stay. It’s also a good time to reflect on our own heart health and that of our loved ones who may be going through a tough time after losing a loved one. Links to the Heart Annual Golf TournamentĪs we enter American Heart Month, it’s a great time to start making heart- healthy choices.Wonderful ( Isaiah 9:6) The Weekly Bible Memory Verse: In God is my salvation and my glory: the rock of my strength, and my refuge, is in God.Care tailored to the unique needs of Veterans. Rewarder of those who diligently seek Him. No respecter of persons – what He’s done for others, He can do for you! ( Acts 10:34)Ĥ0. Nigh unto them that are of a broken heart ( Psalms 34:18)ģ4. Jealous – He wants to be the only God in your life. Faithful and Just to Forgive ( I John 1:9)ġ4. (I know there’s LOTS more that I could include, but hopefully this list will inspire you this morning and remind you just why God is so wonderful and that we can rejoice that He is in charge!) 🙂 God is…Ĩ. Here’s 50 reasons why we can trust God to take care of our problems… There is no OTHER who can surpass the love, mercy, knowledge and power of God. And when the opportunity is there…helping others ALWAYS take the focus off of myself. For me, that’s often taking a walk, exercising, cleaning, etc. Do things that help you stay motivated and feel better. ( I Peter 5:7) Feed more on the Word of God. Pour out your heart to the Lord, casting all your cares upon Him, because He really does care and love you. Praise God for all that He’s done in taking care of you over the years. Gloom and doom are Satan’s dirty lies that he enjoys feeding us.Ĭlimb out of bed. Sadly, I have to admit that there are even occasions when I allow Satan to feed me his contaminating lies, and I start to feel hopeless of muddling through life. Do you ever feel overwhelmed by your problems? I know I do at times.
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